A fun, empowering outdoor group that blends movement, mindset, and meaningful connection.
What they'll gain:
β
Physical exercise
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Self-regulation strategies
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Emotional awareness & management
β
Goal setting & confidence building
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Peer connection & social skills
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Lots of fun in nature!
Bonus:
πββοΈ Each hike ends with a refreshing swimβthe perfect summer reward!
π View Schedule & Details:
A supportive, uplifting group for girls to grow in confidence, connection, and emotional strength.
What She'll Gain:
β¨ Self-regulation strategies
β¨ Self-awareness & self-love
β¨ Body positivity & kindness projects
β¨ Goal setting & emotion management
β¨ Meaningful peer connection
β¨ Social interaction & FUN!
Bonus Perks:
π Each session includes a fun physical activity
π§ Fresh water provided to keep everyone energized and hydrated
π View Group Details & Sign Up:
π³ Ready to sign up?
Start your childβs day with calm, focus, and confidence. Mindful Mornings provide simple practices that help kids regulate emotions and set a positive tone before school.
What kids will gain:
Why it matters:
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Saturdays | β° 9:30β10:30 AM
A fun, play-based group designed to help children build the social and emotional skills they need to thrive with peers.
What kids will gain:
Why it matters:
Anxiety Relief Group in Nature which will focus on providing youth with strategies for facing their fears, positive psychology, self-regulation, mindfulness and taking control of their anxiety and managing toxic stress
RegisterService | Hour |
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Individual Sessions | $85 |
Group Sessions | Price varies depending on program length and format. |
If your family is in need of financial assistance then please ask Andrea for options