Groups will include learning stress management, positive psychology approaches, learning emotional regulation, growth mindset and goal setting in a fun and welcoming environment
Hikes include Pine Mountain, Castle in the Clouds, Mount Major, Knights Pond and more! Youth will set goals and learn positive psychology strategies throughout the session.
Get StartedAnxiety Relief Group in Nature which will focus on providing youth with strategies for facing their fears, positive psychology, self-regulation, mindfulness and taking control of their anxiety and managing toxic stress
Get StartedGirl Empowerment Group which will focus on body image issues, positive psychology, connection and service learning
Get StartedSnow shoeing and Ski Group will include getting youth outside in the winter talking about emotional regulation and learn how nature and physical activity can help improve their mood and help combat seasonal affective disorder
Get Started| Service | Hour | Two Hours |
|---|---|---|
| Individual Sessions | $70 | $120 |
| Group Sessions | $50 | N/A |
If your family is in need of financial assistance then please ask Andrea for options